Instant Access To The eBook
Instant Access To The eBook
Just Tell Me What To Do: Start Living The Ketogenic Lifestyle To Lose Weight, Feel Great, And Reinvent Your Life For A New And Improved You
Just Tell Me What To Do: Start Living The Ketogenic Lifestyle To Lose Weight, Fell Great, And Reinvent Your Life For A New And Improved You
Hardcover Retail Price: $29.99 | Your Price Today: $1.99
Hardcover Retail Price: $29.99
Your Price Today: $1.99
eBook | Published: June 1, 2019 | 282 Pages
eBook | Published: June 1, 2019 | 282 Pages
As a practicing physician assistant, I get asked every day for guidance on how to live a healthier lifestyle.
After seeing the many health benefits patients have achieved using the ketogenic lifestyle, I decided to write this book.
Just Tell Me What To Do shares why the ketogenic lifestyle works and, how to incorporate the keto plan in your life for long lasting results.
In simple terms, you will understand how the foods that you eat affect your hormones and how those hormones will affect your health.
Having this understanding will better equip you to have control of your health so you can make the correct decisions now and for many years to come. I do this by giving you examples of the foods and actual meals will jump start your journey.
